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🧾 CBSE · Class 8

Class 8 Science: Health The Ultimate Treasure Worksheet (with Answers)

A free, print-ready worksheet on Health The Ultimate Treasure for CBSE Class 8 Science, with a matching answer key. Use the sample below, or build your own with the exact mix of questions you need — no login, no ads.

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Sample worksheet

7 of 17 questions from this chapter. Generate your own for the full set, more variations, and a clean print layout.

  1. 1. Health is best described as:
    • (a) complete physical, mental and social wellbeing
    • (b) only being free of fever
    • (c) being very strong
    • (d) eating a lot
  2. 2. Which nutrient is needed mainly for growth and repair?
    • (a) carbohydrates
    • (b) fats
    • (c) proteins
    • (d) water
  3. 3. Scurvy is caused by a lack of:
    • (a) iron
    • (b) protein
    • (c) calcium
    • (d) vitamin C
  4. 4. Malaria spreads through:
    • (a) clean air
    • (b) mosquitoes
    • (c) exercise
    • (d) sunlight
  5. 5. Give one example each of a communicable and a non-communicable disease.
  6. 6. Why is a balanced diet important?
  7. 7. Describe the main nutrients in a balanced diet and one deficiency disease for two of them.
View answers
  1. 1. (a) complete physical, mental and social wellbeing — Health covers physical, mental and social wellbeing.
  2. 2. (c) proteins — Proteins build and repair body tissues.
  3. 3. (d) vitamin C — Vitamin C deficiency causes scurvy.
  4. 4. (b) mosquitoes — Mosquitoes carry the malaria parasite.
  5. 5. Communicable: malaria (or common cold). Non-communicable: diabetes (or high blood pressure).
  6. 6. It supplies all nutrients in the right amounts for energy, growth, repair and protection.
  7. 7. A balanced diet contains carbohydrates and fats for energy, proteins for growth and repair, vitamins and minerals for protection and proper body functioning, plus fibre and water. Deficiencies cause specific diseases: too little vitamin C causes scurvy (bleeding gums, weakness), and too little iron causes anaemia (tiredness, pale skin). Eating a variety of foods — grains, pulses, vegetables, fruits, milk — helps avoid such deficiencies.
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How it works

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FAQ

Is this Class 8 Science worksheet on Health The Ultimate Treasure free?
Yes — it is completely free, with no login and no ads. You can print it or save it as a PDF, and generate unlimited variations.
Does the Health The Ultimate Treasure worksheet come with answers?
Yes. Every worksheet has a separate answer key with the correct answers, short explanations and marks, so it is ready for marking.
Can I choose how many questions and which types?
Yes. Open the generator for this chapter and set how many MCQs, short, long and HOTS questions you want; totals and marks update live, and you can swap any single question.
Which board and class is this for?
This worksheet is aligned to CBSE Class 8 Science, chapter “Health The Ultimate Treasure”.